You've tried before. It didn't last.
Start breaking your smoking or vaping addiction in 20 minutes - even if you're not ready to quit yet.
I use this simple technique with my clients and it works. You will receive a video about how and when to use it.
You know you want to quit. You've thought about it for months, maybe years. But the moment to actually do it never quite arrives.
You made it a few days, weeks, or longer. But the cravings, the stress, the routines keep pulling you back, and you can feel yourself slipping.
You stopped smoking or vaping, but you're worried about going back. You want to make sure it sticks this time.
It already happened. You're frustrated, tired of the cycle, and ready for something different. You want to try again, but smarter this time.
Stopping can happen fast. Staying quit is a months-long transformation. That's why everything here is built to improve your odds of staying quit for life.
from someone who knows the many paths to quitting
when cravings hit and you want to give in
to keep you moving forward
that helps you stay quit for life
I'm Jon, and I provide exactly that kind of support.

Weekly live Q&A calls with Jon and 24/7 access to a community of people quitting alongside you. Move forward at your own pace, with support and accountability the whole way. You don't even have to be ready to quit to start.
See how the community worksWorking with me directly, one to one, over the months a real transformation takes. Not a one-size-fits-all program - a plan built around your life, with me in your corner between sessions, for the slips as much as the wins.
See how 1:1 coaching works3 months, $291 paid up front.
One per person.
$97 is less than most people spend in a single month (or week) on smoking or vaping.
It took me nearly six years to build the courage to find a specialist and I am unbelievably grateful it was Jon. I felt like I was constantly at war with myself, and Jon became my outlet, a safe person who helped me negotiate that struggle. He provided reassuring research, perspectives, and options I could take. What surprised me most was his approach - he acted as my biggest supporter, providing perfect guidance when quitting became extremely challenging. If you have reservations about investing in a coach, I cannot recommend Jon enough. The impact he has had on my life is transformative.

Jon's non-assuming approach and meeting me where I was at was really helpful. He helped break the all-or-nothing thinking for me. Our conversations often ended in "well just try it out and see what happens." He came in with curiosity, and just getting to understand where I was at, so that he could help me. Having the support and the accountability - it's kind of two sides of the same coin. That was probably one of the pieces that I was missing. And that wasn't something I was necessarily going to seek out on my own.

I've invited Jon to teach about tobacco treatment to my university class for 9 straight semesters. He provides valuable insights into tobacco addiction & cessation and also offers practical and realistic strategies on how to assist clients. His presentations are informative, entertaining and inspiring. I've had students tell me they actually quit using tobacco after attending them.

You can continue to spend $1k, $2k, $3k, $4k every year on cigarettes and vapes. You can continue to make yourself physically and mentally sick. And next year at this time, you'll wish you had started today.